About

We Offer healthier lifestyle.

“YOGA and its allied therapies like MEDITATION, OMKAR DHYAN“

IMPORTANCE OF 'OM'

Due to the advance Call Nowmade by modern medicine there has been an increase in the life span of Indians and also by the recent advancement of YOGA in India especially by the present MODI Government, the life span of Indians has increased from 60 years to 80 years. However, though the life span has increased, it is not a healthy lifestyle (disease less). This is mainly due to the fact that the quality of life has not been improved. Hospitalization cases have increased; there has been an increase in the Private Nursing homes and HI tech Hospitals. This has mainly happened during the last 10-15 years. The main thing attributed to the same is that the QUALITY OF LIFE has not improved. With an increase of MCDONALD, DOMINOS PIZZA HUTS booming their market during the last 10-15 years. The younger generation has fallen prey to the same, thereby falling prey to various diseases. Further with the booming of IT industry in India, more youngsters are getting jobs in the software industry with long hours of sitting before the computer and working thereby affecting the postural problems; late food intake has also affected their health.

Our Core Values

YOGA and its allied therapies like MEDITATION, OMKAR DHYAN are the only ways where the normal activity can increase till the last breath with the normal functioning of all the systems.

Our Mission

Our mission is rehabilitation of patients through Yoga, Pranayama & Mudra Pranayama.

Our Vision

To treat the maximum patients by way Asanas and Yogic Therapy,Mantras and Meditation.

Our Values

Treated around 50 patients by way of Yogic Therapy, Acupressure, Mantras and Meditation.

About Founder

Shri B S Menon is a YOGA teacher since the last 9 years and has been practicing YOGA and PRANAYAMA since the last 15-17 years. He is QCI (Govt of India from AYUSH Ministry), Level 2 Yoga Teacher. The theory of YOGA works on Traditional Patanjali Yoga Sutras & Hatha Yoga. Pradipika which gives a HOLISTIC approach to work on body, mind and soul. Detailed and Authentic knowledge of various techniques of Shuddhikriya, Asana, Pranayam, Meditation. He has devoted all his time into YOGA and other related activities.

About Organization

The organization Omkar Yoga is promoted by Shri B S Menon, has laid a lot of importance on the sacred mantra OM. The central theme of Mandukya Upanishad is the syllable OM. The Upanishad treats OM in the three states as waking, dreaming and deep sleep state, but then passes on to the fourth stage that is the turiya stage or it is the pause stage between the 2 sounds of OM. OM has three aspects, the 1st is the mere sound, the mantra as pronounced by the mouth, the 2nd is the meaning of the syllable, which one realizes through feeling.

How 'OM' Works?

The Physics Of OM

When a Mantra is chanted in rhythmic tone with ups and downs, they create a melodious effect in the body . This effect can be defined as the Neuro-linguistic effect. Quantum Physics tells us every state of matter has its own associated vibration and so does light. And when a person is chanting with 'm' sound, he attunes himself with the echoing cosmos. Much like putting yourself online with the whole universe!

Ways To Chant

Aum can be chanted with prolonged '0', prolonged 'M' or '0' and 'M' in equal cycles. When we chant 'OM’ prolonged, the initial sound of ‘O’ , we produce more vibrations in the abdomen, thereby activating the pancreas, the liver and spleen and latter sound of ‘O’ produce vibration in the throat, activating the thyroid and para-thyroid glands.The last soung ’M’ is created by closing the lips thereby activating the entire Nervous System.

Proven Medical Benefits Of OM

When you chant OM, the adrenaline levels decrease. This helps reduce the stress levels by providing more oxygen in the body. If you are chanting OM and meditating, you are not only dropping stress but also the Blood Pressure[BP]. While chanting OM or AUM, the first alphabet A creates vibrations. These vibrations affect the spinal cord and increase its efficiency.

Om Is A Painkiller

It is a well-known fact that whenever we suffer physical pain, we automatically produce a vowel sound. For example, the natural reaction when one is pricked by a pin or needle is to say out loud 'ee' and when in pain, the sound 'Ah' is produced. A lot of researchers claim that chanting of vowels produces interleukin-2 in the body, which has an action, similar to that of aspirin, a painkiller.